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    • One Family Rookie Ages 6-9
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One Family Athletics

  • Home
  • About
  • Programs
    • One Family Rookie Ages 6-9
    • One Family Developmental Ages 10-12
    • One Family College Preparatory Ages 13-18
    • One Family Pro Development
    • One Family Elite Athletes Program
  • Testimonials
  • Media
  • Events
  • Parents Page
  • Contact
  • EDGE

UPCOMING EVENTS

Professional Development

One Family Athletics has worked with Olympic Champions, NBA Athletes, UFC Fighters and top professional athletes. They are able to take even the best athletes in the world to the next level. If you are a professional athlete looking for cutting edge training and endurance development then the team at One Family is for you.

Don't waste anymore time contact One Family Athletics today. 

MLB Development & Training   

 

Greg Howard & Alex Vesia

Greg Howard is dedicated to giving his clients the best training to succeed in the highest of professional sports. Alex is just one of the standout athletes Greg has trained in his career. 

Learn More

NBA Development & Training  

At One Family Athletics we know what NBA teams and coaches want on the floor. They want athletes with explosive power, who can shift their weight, move their feet and accelerate quickly. They want Elite athletes.  

We provide our clients with the strength, speed, mobility, and endurance training they need to enhance their performance and become a better athlete. While the skills of shooting and passing are essential, it's the strength, speed, mobility and endurance that set you apart for all four quarters and as a defensive force on the court.  

One Family athletes run faster, jump higher and display more power than the competition. Our athletes are also exposed to position specific drills and extensive endurance training that is guaranteed to turn heads as they begin their career as professional athletes.

Jamaal Tatum

Portland Trailblazers, NBA 

"Working out with One Family was the most rewarding workout experience of my life. Greg is by far the most passionate coach I've ever had. I will definitely workout with him every off season for the rest of my career."

Bobby Jackson

Sacramento Kings, NBA 

"Training with Greg at One Family has been a great experience in my career. My off season training and the preparation is essential to my success during the NBA season. Greg's endurance training combined with his speed and agility drills keep me sharp and focused. I encourage anyone who is serious about their endurance and footwork being the best to train with One Family Athletics"

NFL Combine Training 

At One Family Athletics we know what NFL coaches are looking for. They want athletes with explosive power, who can shift their weight, move their feet and accelerate quickly. They want elite athletes!

We provide our clients with the strength, speed, mobility, and endurance training they need to enhance their performance in every NFL scouting combine drill. 

One Family Athletics develop and train athletes to run faster, jump higher and display more power than the competition. Our athletes are also exposed to position specific drills and extensive endurance training that is guaranteed to turn heads as they begin their career as professional athletes.

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