Rookie Development 6-9 Years Old
Rookie Development is geared for our young athletes aged 6-9 years old. These boys and girls will be developing and mastering coordination, proper running mechanics, and core development. One FamilyAthletics instills a strong work ethic and development of purpose.
- Core Strength and Flexibility
- Development of Motor Skills and Vision enhancement
- Body weight exercise and strength development
- Speed and Agility development