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    • One Family Rookie Ages 6-9
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One Family Athletics

  • Home
  • About
  • Programs
    • One Family Rookie Ages 6-9
    • One Family Developmental Ages 10-12
    • One Family College Preparatory Ages 13-18
    • One Family Pro Development
    • One Family Elite Athletes Program
  • Testimonials
  • Media
  • Events
  • Parents Page
  • Contact

UPCOMING EVENTS

Rookie Development 6-9 Years Old

Rookie Development is geared for our young athletes aged 6-9 years old. These boys and girls will be developing and mastering coordination, proper running mechanics, and core development. One FamilyAthletics instills a strong work ethic and development of purpose. 

Program Highlights: 

  • Core Strength and Flexibility 
  • Development of Motor Skills and Vision enhancement 
  • Body weight exercise and strength development 
  • Speed and Agility development

Copyright - One Family Athletics 2021

Contact us for more information regarding our programs and training sessions.

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