Rookie Development is geared for our young athletes aged 6-9 years old. These boys and girls will be developing and mastering coordination, proper running mechanics, and core development. One FamilyAthletics instills a strong work ethic and development of purpose. 

Program Highlights: 

• Core Strength and Flexibility 
• Development of Motor Skills and Vision enhancement 
• Body weight exercise and strength development 
• Speed and Agility development